Wake Up in Anticipation that Something Great is Going to Happen Today.

[spotify id=”spotify:track:1zuUAaStqmCN9zazkOgB3l” width=”300″ height=”380″ /]   Happy Musical Monday! I’m so ready for this week. This week is going to be amazing. Yes, I can already tell! Last week was hard because I had a sinus infection and Daniel has been really sick with the flu. Being sick is no fun but watching someone you… Continue reading Wake Up in Anticipation that Something Great is Going to Happen Today.

Does Crossfit Really work?

Have you tried Crossfit? Are you a Crossfitter? Do you even know what I’m talking about right now?  😉 If you have looked into Paleo for any amount of time, you’ve most likely seen the crazy, scary, booty-busting workouts by the name of Crossfit. If you want to know what a crossfit workout looks like… Continue reading Does Crossfit Really work?

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