Have You Celebrated Yourself Lately?

The weather was crazy over here in Ohio-land this weekend. It was in the upper 50’s on Saturday and yesterday, it was 68 degrees!! I am now officially cleaning out my closet and preparing for spring. That’s it. I cannot wait any longer! The weather wasn’t the only crazy thing that happened this weekend …… Continue reading Have You Celebrated Yourself Lately?

Top 10 Benefits of Eating Paleo

**Be sure to like my Facebook page @ GetKateUpdates to join in on the community and get paleo recipes, fitness resources and inspiration. See you there!** It’s so rainy outside … Is this the beginning of spring I’m seeing outside my window? I hope so. I can’t wait! Well, today I was prepping some meals… Continue reading Top 10 Benefits of Eating Paleo