Fitness? Paleo? Whole30? Oh my …

Hi! I’m Kate 🙂 Thanks for stopping by my blog! I hope you find something that encourages you to be the best you can be and to enjoy life more fully … I’ve been working hard to get healthier than I’ve ever been before and so far it’s been a mixture of hard, fun, adventure… Continue reading Fitness? Paleo? Whole30? Oh my …

Stress? Check.

Everything in its Right Place. – Radiohead In 2012, public relations went from being the 2nd most stressful job in the U.S. to number 7. Although I find some comfort in knowing that there are over 320,000 professionals sharing similar work load and stress management issues … that’s still the 7th most stressful job in the… Continue reading Stress? Check.