Paleo Coffee and Tea Options *Video*

8 May

Happy Wednesday!

WHEW. I’d like you to add more days to this week please and thank you. My new business is really doing well and I’m constantly learning how to balance everything and rework my approach as I go. I hadn’t done a video in a while so today I thought I’d talk to you about Paleo coffee and tea options!

It might seem like an easy conversation but things can get a little tricky when you decide to avoid these less-than-healthy options:

  • Artificial sweeteners
  • Refined sugars
  • Soy lectin
  • “Natural” flavors
  • Additives

I’m not a die-hard coffee drinker but I do enjoy a cup several times a week. I view coffee and tea as treats and comfort items. I good cup o joe or tea time can just hit the spot, ya know? So without further fanfare, here’s a video from me to you about Paleo coffee and tea variations.

KateUpdates Paleo Coffee and Tea Options

How do you prefer your morning java? Do you keep it Paleo?

~ Kate

Amy Ayers
Amy Ayers

Just want to say that I love watching your videos. :) I haven't had coffee in a while. The caffeine can have some funky effects on me. But I've been hearing (and reading) a lot lately about bulletproof coffee, so I may have to give it a try sometime.

As for tea, I really love using loose leaf tea instead of tea bags. Not putting down tea bags, they are great to have around in a pinch (I'm having a mug of peppermint tea as we speak). The Tazo ones from Starbucks (especially the vanilla rooibos) are pretty tasty.


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