The goal of being healthier or getting healthy, never ends. There isn’t a miracle pill, there’s not a foolproof plan, and it doesn’t happen overnight. The same time, the absolute joy that comes from feeling in control of your health is palpable. It’s important for you to know, that you are not alone. We, are… Continue reading You Want Success? Ditch Easy.
How to Restart Your Diet and Fitness Pt. 2 [VIDEO]
Happy Friday! It’s time for another video! This is the second in a three-part series talking about how to restart your diet and fitness. I’ve been living this for the past couple weeks and wanted to report some of my progress and share four more tips to help you get back on track if you’re… Continue reading How to Restart Your Diet and Fitness Pt. 2 [VIDEO]
Change is coming … What do YOU want?
Hello Friends! It’s been WAY too long since I’ve updated. So, I want to take a minute to explain why that is the case and what I’ve been up to. I’ve also got some fun ideas I want to get your opinion on … Time to Fess Up First, I have to be completely honest:… Continue reading Change is coming … What do YOU want?