I was standing in my kitchen last night, snacking on some nuts and berries (yes, literally) and I started thinking about October being over and my 30 Days of Fitness Challenge coming to an end. I’ve liked doing these challenges and I’ve heard so many of you share positive feedback on how the Whole30 and… Continue reading I Dare Me To … I Dare You Too? 30 Days without the Tube
Tag: fitness
Reality Check: You Are Your #1 Client
If I had to choose one lesson out of the countless I’ve learned through my experience as a consultant and marketer, it would be emphatically this: You are your #1 client. Yes, it’s THAT crucial. Whether you’re a stay-at-home parent, you’ve got an abundance of clients, you’re working for a company or all-of-the-above, you have… Continue reading Reality Check: You Are Your #1 Client
5 Healthy (#Paleo) Meals Perfect for Fall!
Happy Wednesday! Since it’s fall, I’ve been really diving into the whole “comfort food” thing trying to find soups, slow cooker recipes and dishes that just make me say mmmm. Here’s what I’ve come up with so far! These recipes are Paleo/Whole30 approved, delicious, simple and only use 8 ingredients or less. Enjoy! Easy Pulled… Continue reading 5 Healthy (#Paleo) Meals Perfect for Fall!