Is Excess Keeping You from Achieving Your Goals?

I love Mondays. I’ll admit I haven’t always liked them but the past couple years have taught me to see Mondays as the springboard for each new week. Mondays are a new beginning, a fresh start and, to me, they hold the most potential of any day in the week. So, I love Mondays. On… Continue reading Is Excess Keeping You from Achieving Your Goals?

It’s Friday! Let’s Have Dessert (with a side of thanks)

Hello beautiful people! How was your week been? If you’re a fan of my Facebook page, you saw that I shared an image that says exactly how I feel: Thankful. I’m off to a running start with my new business and I’m meeting with some amazing brands, learning so much and being brave every day.… Continue reading It’s Friday! Let’s Have Dessert (with a side of thanks)

What an Average Paleo Day Looks Like (VIDEO)

I made another video for you! Lately, people have been asking about what exactly I eat throughout the week and on a daily basis. What does a typical day look like? Well, this post will explore just that. You may be surprised to find that I’m a pretty boring eater in that I like to… Continue reading What an Average Paleo Day Looks Like (VIDEO)