Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

Happy Friday! 30 Days of Fitness Update Soo. It’s November 2nd and my 30 Days of Fitness Challenge has come to a close. Did you participate? Did you work out for the full 30 days? Did you work out more than you normally do? Answer yes to either and I’m happy for you! This challenge… Continue reading Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

Reality Check: You Are Your #1 Client

If I had to choose one lesson out of the countless I’ve learned through my experience as a consultant and marketer, it would be emphatically this: You are your #1 client. Yes, it’s THAT crucial. Whether you’re a stay-at-home parent, you’ve got an abundance of clients, you’re working for a company or all-of-the-above, you have… Continue reading Reality Check: You Are Your #1 Client

5 Healthy (#Paleo) Meals Perfect for Fall!

Happy Wednesday! Since it’s fall, I’ve been really diving into the whole “comfort food” thing trying to find soups, slow cooker recipes and dishes that just make me say mmmm. Here’s what I’ve come up with so far! These recipes are Paleo/Whole30 approved, delicious, simple and only use 8 ingredients or less. Enjoy! Easy Pulled… Continue reading 5 Healthy (#Paleo) Meals Perfect for Fall!