Happy Monday! So … I finally did it. I am now ready to introduce you to my kitchen and share some of the items I consider essential to my Paleo lifestyle. There are some tips mixed in as well 🙂 First, shout-out to my 30 Days of Fitness buddies~! The past few days have been… Continue reading Meet My Kitchen + My First Vlog!
Tag: easy paleo
Lunch Edition: Happiness is a Choice, not a circumstance.
Get up and dance. Smile at a stranger. Sing or hum at your desk. Hug your kids. Text a friend. Help a stranger. Choose happiness and everything else falls into perspective.
Lunch Edition: I Finished the Whole30! The RESULTS & What Now?
… I did it!!! It’s been 30+ days since I committed to do the Whole30 and I’m still in awe that I did it and I’m even more impressed by the results and changes I’ve seen. I’ve literally seen my body and mind do a 180! Speaking as an ex-ice cream junkie: I would not… Continue reading Lunch Edition: I Finished the Whole30! The RESULTS & What Now?