Happy Monday! I’m often asked about the way I eat; what is it, how do you do it and what’s on the eat and foods to avoid list. So, I decided to make a video discussing the Paleo Diet. Eating Paleo is something that has dramatically impacted my life for the better. It’s something that… Continue reading What is Paleo? How Do You Do It and What Does it Mean?
Category: Paleo
10 Paleo and Gluten-Free Blogs You Should Check Out
Happy Friday! Hope you’re getting your groove back after the holidays. I’m diving into meal planning and getting back in the kitchen. Here are some sites you should check out over the weekend for recipes, meal plans and creative ways to eat clean. At the very least they’re sure to make you drool. Enjoy! PaleOMG… Continue reading 10 Paleo and Gluten-Free Blogs You Should Check Out
Christmas Cookie Round-Up: Paleo, Gluten-Free, Vegan AND Delectable.
WARNING: This post may induce spontaneous baking. I am a huge fan of dessert. I’ve never really been big on baking but I’ve always enjoyed the dessert eating process. I can get down on some chocolate. Oh man. Anyway, I thought I’d share some of my picks for this yummy holiday season and encourage you… Continue reading Christmas Cookie Round-Up: Paleo, Gluten-Free, Vegan AND Delectable.