I’m looking out the window of my new office and it has finally stopped pelting rain and snow. One of the many crazy aspects of living in Ohio is that the weather can go from warm and sunny to cold and yucky in a matter of hours. It’s absurd! I’m really starting to look forward… Continue reading This Week’s Food Haul + Who Wants Free Stuff?
Category: Living Fit
Paleo Isn’t for the Faint of Heart
I’m just going to say it: Sometimes, eating Paleo can be really hard. And not fun. And make you cry. But that’s only sometimes. Just like anything worth doing, it takes work, discipline and determination to truly be great. Eating Paleo can be hard because it’s not only eating gluten-free or dairy-free, it’s also eating… Continue reading Paleo Isn’t for the Faint of Heart
Is Excess Keeping You from Achieving Your Goals?
I love Mondays. I’ll admit I haven’t always liked them but the past couple years have taught me to see Mondays as the springboard for each new week. Mondays are a new beginning, a fresh start and, to me, they hold the most potential of any day in the week. So, I love Mondays. On… Continue reading Is Excess Keeping You from Achieving Your Goals?