Happy Friday! 30 Days of Fitness Update Soo. It’s November 2nd and my 30 Days of Fitness Challenge has come to a close. Did you participate? Did you work out for the full 30 days? Did you work out more than you normally do? Answer yes to either and I’m happy for you! This challenge… Continue reading Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo
Category: Living Fit
TGIF: Stand Up, Enjoy the Moment and DROP THAT SCALE
It’s Friday! There’s just something so refreshing about having a couple days to do what you want, on your own terms, isn’t there? I love it. The weekends are my time to regroup, get miscellaneous house stuff done and spend time how I see fit. Before you take off for the weekend, I wanted to… Continue reading TGIF: Stand Up, Enjoy the Moment and DROP THAT SCALE
Stand-Up Desk: An Experiment.
So, Daniel was talking to me about how much sitting I do at my “desk job” compared to his job where he’s on his feet all day and he encouraged me to consider standing more throughout the day via a stand-up desk. I’ve seen a couple people on Twitter try it and I’ve heard that… Continue reading Stand-Up Desk: An Experiment.