Confession: Swimsuit Season and Body Image

Happy Monday! Spring is here … which means swimsuit season is almost upon us. Normally, this would really FREAK me out but I realized something lately about myself. Something quite remarkable and I want to tell you about it today. It’s remarkable because it’s different from the way I’ve been thinking for many, many years.… Continue reading Confession: Swimsuit Season and Body Image

Honey, I love you. Sugar, this is war. #Whole30 Update

‘A spoonful of sugar helps the medicine go down!’ – Mary Poppins … I have bad news for you Mary. It also helps your bottom get round. This is day #19 of my Whole30 challenge! Crazy. It’s actually gone by pretty fast. At this point, I’m looking at foods and thinking, “There’s no way I… Continue reading Honey, I love you. Sugar, this is war. #Whole30 Update