**Be sure to like my Facebook page @ GetKateUpdates to join in on the community and get daily recipes, fitness resources and inspiration. See you there!** When it comes to recipes, I’m a fan of the KISS approach: Keep It Simple Silly. If a recipe has more than 8 ingredients, I start to question whether… Continue reading 5 Quick & Easy Whole30 Breakfast Options
Tonight, I Conquered a Spaghetti Squash + Confession: the Pasta Incident
I have quite a kitchen tale to tell you this evening. Tonight, I subdued a defiant spaghetti squash and created my first ever pasta sauce – completely Paleo and completely from scratch. Let me once again say, I am not a chef. I didn’t really start cooking consistently until I started the Whole30, and the… Continue reading Tonight, I Conquered a Spaghetti Squash + Confession: the Pasta Incident
Lunch Edition: Desserts/Snacking
Hello there! Well, it’s been a few days since I’ve had a chance to sit in front of my computer and dedicate time to post and I miss you all. I think I’ve come up with a way to keep posting frequently in a manageable amount of time with something I’m calling: Lunch Edition. I’ll… Continue reading Lunch Edition: Desserts/Snacking