30 Days of Fitness Challenge: VIDEO UPDATE

17 Oct

Happy Wednesday!

Since we’re weeks into the “30 Days of Fitness Challenge” I wanted to update you on my progress and encourage you to keep going!

To be honest, I’ve missed a day or two here and there so I’m extending the challenge through October 31.

So get in your workout gear, watch this video and be encouraged!!

Oh, and if you’re not sure what the heck I’m talking about, read this post.

Don’t forget to follow me on Twitter and join my Facebook community for daily encouragement and inspiration!


Hi Kate, thanks for the shout out! It's so nice to share a passion for eating healthy and fitness with others and love following along with your journey! It helps inspire me to continue mine on days that I'm tired or it's cold. I listened to your video tonight and it inspired me to put on my running shoes and not skip my run, so thank you!!

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